Wednesday, August 21, 2013

The Uncovered Secrets Of Our Own Sweat

The Problem with Sweat and How To Rebound By Changing Our Sports Drink:


Today we are going to talk about how to save the athletic careers of our talented athletes and maintain our recreational fitness activities by making a simple sports drink change. This change is needed to offset the little know but highly detrimental effects from essential nutrients lost through our sweat while training, playing, or just having fun in the sun. This sweat educed essential nutrient loss, if not properly replenished, is known to lead to muscle cramps, weakened bones and joins, reduced internal organ function, and shortened life spans. All serious athletes know that water is not enough to keep us going during long hard workouts; but what most of us don’t know it that the popular sports drinks we find at the convenient stores are not sufficient to restore our critical essential nutrients lost in sweat. Many young athletes are dropping dead or suffering shortened careers due to this lack of knowledge. I have a personal story that relates to this that I will share with you at the end of this blog.
According to the Center for Disease Control in Atlanta, 100,000 youngsters, as well as pros die each year from cardio-vascular disorders as a result of sports- This is twice the number of people that die on our nations highway! 45,000 of the 100,000 play basketball, not boxing or football. In hard exercise, people sweat out many of their vital minerals- not just sodium and potassium. Rigorous exertion without replacing lost minerals can be fatal. There are sports drinks that are supposed to replace nutrients lost during exertion, these would work fine if they had more than sugar, salt, potassium and food coloring.




Throughout your workout, you are sweating out vitamins and minerals…nutrients that are essential for your body to function properly. Exercise in hot weather further depletes your body of nutrients. The longer you go without replacing these lost nutrients, the more difficult it becomes for your body to replenish them.
Cramping – fatigue – dehydration. Your body is sending signals that these nutrients must be replaced…and fast. These nutrients include major and trace minerals, vitamins and antioxidants, which support your body in fighting free radical damage. Just as you would not continue to run a car without oil, do not continue to exercise without replacing these nutrients.


Dr. Joel Wallach has worked with numerous athletes over the years, both aspiring and at the professional level. He has seen these people and others use many sports drinks on the market today with the belief that sugar, salt and electrolytes are enough to support their body during their workout. With absolute conviction he will tell you that these are not enough.



The Sports Drink Of The Future:


Rebound Fx unique formula combines major and trace minerals with vitamins and antioxidants to create a powerful, nutritional drink for active people. Your body needs more than the short energy bursts that most sports drinks provide. With 20 major nutrients and at least 70 trace and major minerals, Rebounds unique formulation gives you lasting energy and supports your body throughout your entire workout.

Rebound Fx provides the answer that makes sense for your body; one that strengthens and supports your body, for a lasting future.

Rebound Fx is used by all different types of people – from professional athletes and university athletic teams – to firefighters and police officers – and everyone in between. It is the ideal solution for ANYONE who lives in a warm climate or who participates in ANY form of exercise or outdoor activities.

Rebound FX is an all-natural dietary supplement designed to replenish important nutrients lost during work and play. Rebound FX is a specially formulated plant derived liquid mineral supplement for individuals who expend extra amounts of energy.

Endorsed by NBA All-Star Theo Ratliff.
This high-energy sports drink gives you quick, sustained energy. Indulge in the luscious taste of Citrus Punch and can ether be purchased in a 360G Canister or in convenient Single Serving packaging of the Crystallized long lasting form. Also available in Liquid form in 32oz Bottles in MELON MADNESS, BERRI BOOST and TROPICAL TIRADE Flavors. Rebound fx™ is a high-energy drink that offers a balance of antioxidants, natural herbs, and important minerals such as potassium.

 
 



My story:
I know this first hand. My teammates will attest that I was the sweat king. It was hereditary because my mother and brother sweat just as profusely as I do during exercise in the sun. I grew up playing every sport available to me in Pensacola Florida (football, basketball, track, & baseball). It gets very hot and humid in Pensacola!! I was highly recruited by colleges to play football and started receiving communication from schools like LSU while I was in the 10th grade. I drank plenty of water and common sports drinks and did plenty of training in all weather conditions…even hurricanes. During the second to last game in my junior year I tore a ligament and cartilage in my right knee which cost me the last game, track season and spring practice (where major schools like Alabama, FSU, and Auburn came down to see me). Although I did not play in the spring and it scared some schools, I received daily communication over the summer from the USC Gamecocks, and Coach John Harbaugh of the Cincinnati Bearcats. I trained and rehabbed hard all summer to be ready to go at the start of my senior season. During the first game of our season my repaired right knee gave out and tore. I had to have another surgery, missed numerous games, and had to watch my team lose every one of them. I came back in time for us to play the undefeated nationally ranked defending state champs on their home field. As a defensive player I’m happy to say that we shocked the world that day by beating them in a 7-0 shutout. One of my good friends today played on that team and hate’s to hear me bring that up.
To make a long story short, I went on to Florida A&M University (FAMU) on a football scholarship and enjoyed playing during the glory years under hall of fame head coach Billy Joe from 1996-2001 (redshirt year included). We did it the old school way. Three weeks of two a day practices in the hottest month of the years (August) in one of the hottest and most humid places in the country, Tallahassee Florida. We practiced in full gear both practices and did not time off due to excessive heat like the guys across the street at FSU got. They were limited in shorts while we were full tilt in the 100 degree heat going at it. I survived by taking salt pills, drinking water throughout practice and drinking at least 32 ounces of Gatorade during the time between practices religiously. I made it through never missing a complete game due to injury (although I had a few). I played on every special team and every defensive package from goal line to dime. No one played more plays than me and no one sweat more than me. It all caught up to me at the end of my FAMU career. By the end of my senior year I had tears in my hamstring, rotator cuff, and broken bones in both of my hands. For some reason I could not get healthy so that I could take my shot at a professional career when the NFL teams started calling. I took some time off to work on getting healthy only to have my left foot give out which lead to three surgeries and I have never been the same. My body said “no mas” before the age of 25. I can only wonder what could have been if I knew more about how to replenish the massive amounts of nutrients lost during 15 years of extensive sweating. I’m sure I sweated more in those years due to extreme activity and genetics, then the average person during two lifetimes.

I know better now. It’s 2013 and I’m 35 years old and equipped with much more knowledge about how to support my body’s ability to self heal through nutrition. I flood my body with the most quality nutritional supplementation out there while eating a quality diet so that I can fully recover and enjoy an active life of travel and fun with family and friends for many years to come. I wrote this blog to help young athletes know what I did not know and make the proper nutritional decisions that will allow them to maximize their talent and achieve their dreams without being derailed early by preventable injuries, conditions or worst. This is also for the older generation that has accepted the false idea that being active is for the young and they will never be able to enjoy those activities that brought them so much joy in their youth. I’m here to say that the body is more resilient than we know, and given the necessary raw materials at a cellular level, we can live youthful for much longer than every thought possible. It all starts right here!

 
 

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Youngevity Ranger is a site that has all of the quality weight loss products you need at a low cost. They are the only company of its kind to hold two approved health claims granted by the FDA.  There are not many people that know about this company today so the market is far from saturated.  The best part about it is that Youngevity allows its customers to be distributors at a savings.  Youngevity has great products that are FDA approved and you can’t find them in retail stores. Youngevity Ranger was created to give people a way to improve their health without the use of harmful prescription drugs.

 
Many people are suffering from weight gain caused by over eating, or a lack of metabolism. There are products that Youngevity Ranger offers that help us to achieve that natural weight loss that we want and fast! Asap (As Slim As Possible) is a drop that is ingested.  It contains a proprietary blend of protein fractions and amino acids to support the release of adipose fat stores so your body can use them as fuel. You must remember to avoid eating or drinking for at least 15 minutes before and after taking drops for your safety.


Eat only foods that are nutrient dense are important with this program. It is also recommended that you limit your meals to approximately 250 to 350 calories each, and to always incorporate 3oz of lean meat, and 1 vegetable and 1 fruit. You can also eat approximately 100 - 200 calories worth of bread each day on this diet and still reach your weight loss average goal of .5 to 2 pounds a day! Counting Calories is important in achieving the results you want using ASAP Diet Drops.  These drops have also been reported to help curb cravings, boost metabolism, and promote a general feeling of higher energy and well-being that is consistent and has no side effects! The ASAP Diet Drops are 100% natural and you are guaranteed to get some results.


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Tuesday, August 6, 2013

How The Great Cholesterol Myth Keeps Alzheimer’s Cause Hidden in Plain Sight



The Great Cholesterol Myth has to be one of the biggest frauds ever perpetuated against the American People.  It is a fraud with a conspicuous link to the dramatic emergence of Alzheimer disease over the years according to Dr. Wallach and many other Naturopathic Doctors and Nutritionist.  Dr, Wallach is so contrary to the current cholesterol demonization fad that for the past 30 years he has been telling his patients to eat two eggs every morning, soft scrambled and buttered, poached, soft-boiled, and eat 72oz. of red meat every month as a source of cholesterol that’s good for you.   We will extrapolate this apparent contradiction point a bit later.  Let’s first cut through the fat in this cholesterol myth, pun intended.  According to an American Heart Association study published in 1995, cholesterol containing delicious farm fresh eggs are not the demon the media has made them out to be.  During the study they took 141 healthy volunteers with an average blood cholesterol level of 227 and had them eat 2 eggs every morning for breakfast for six months. Keep in mind, the normal blood cholesterol range is between 220 and 270.   At the end of 6 months they redid their cholesterol, and of course, their cholesterol did go up. But it went up from 227 to 233. It went up a whopping 6 points! Here’s what the American Heart Association said after the six months’ study, at their annual meeting, Anaheim, CA., Nov. 15, 1995: “We always assume that eggs were bad for you because eggs contain cholesterol. But it now appears after this simple study that two eggs won’t hurt.” The American Heart Association. ….





Connection to Alzheimer’s:
  Dr. Wallach firmly believes that Cholesterol should really be an essential nutrient, like Calcium, and Vitamin A and Vitamin C, Zinc, and so forth.  Our bodies only make 10% of our daily cholesterol needs and the other 90% must come from our diet.  Once we started going out of our way to eliminate cholesterol from our bodies, new problems emerged that fall under the categories of fat deficiency, essential fatty acid deficiencies, cholesterol deficiency, and of course Alzheimer’s.  These diseases were unheard of 50 years ago.  Alzheimer’s only became a disease entity in the literature in 1979. Today it’s the number 4 killer of adults over the age of 65, behind cardiovascular disease, cancer, and diabetes.  It appears to be a physician-caused disease.  Now let’s dive a little deeper down this rabbit hole and see where it leads.
 
Many people now days are told that Alzheimer ’s disease is genetic.  Let’s look at the facts.  Our brains are 75% pure cholesterol.  Based on this bit of information along with what we know about the percentage of cholesterol we need to get from our diets daily ; what is the logical outcome of 10 years or more on a severely  cholesterol restrictive diet?  Well, you start losing myelin, the insulating agent in our brain, it makes up 75% of our brain weight, and the mind starts to go as Alzheimer ’s disease begins to advance.

 
No need to worry my friends because your risk of Alzheimer ’s disease can be reduced to almost zero!  Just eat two eggs organic farm fresh every morning, soft scrambled, poached or soft boiled, not fried. Certainly eat no fried foods!  Make sure you’re getting all 90 essential nutrients, and take 1200 to 2000 units of Vitamin E daily if your high risk.  A study from the Univ. of CA., San Diego was published in the New England Journal of Medicine which stated “Vitamin E can ease memory loss in Alzheimer’s patients.”   That sounds like a much better option that taking toxic pharmaceutical drugs that won’t prevent anything but it sure to cause many other problems through “side effects”.   To avoid all deficiency diseases we must fist know the truth about what our bodies need, then make an assertive effort to make sure we get the best quality and proper quantity of what our bodies need daily. Dr. Wallach made it easy to make sure we are not lacking of any essential nutrients but formulating the most complete, precise, and quality supplementation pack on the market today.  See more below and remember; Alzheimer ’s is nothing more than a cholesterol deficiency disease that we never have to get.  We have the power to have a super active, sharp, protected brain for as long as we live!

 

The Healthy Start Pak - what every body needs! At Youngevity, we've scoured the globe to find the best sources for all 90 essential nutrients, and then combined them with the antioxidant power of 115 super juices, and put it all into a simple supplement system called the Healthy Start Pak. Backed by 40 years of science and millions of dollars in research, we use state of the art manufacturing to produce a highly absorbable and easy to take addition to your daily routine. The Healthy Start Pack is at the very center of Youngevity's commitment to give every body what it needs every day. We call it 90 for Life!
Thrive and flourish with our 90 for Life Healthy Start Pak. Each pack provides broad spectrum foundation nutrition. True health and wellness is only possible if it radiates from a solid, fundamentally sound center. These 90 essential nutrients are at the very center of Youngevity's commitment to improving lives through science-based, high-quality nutrition. The 90 essential nutrients form the basis for Youngevity's signature Healthy Start Pak, a set of supplements specially selected for their excellent nutrition content, quality, and efficacy.

Thank you for taking the time to read and hopefully enjoy the 10 installment of the “10 Must See Facts About Nutrition That Can Save Your Life!!”   Now I invite you to join me in the work of healing our families, friends, & nation from the #1 killer "Hidden In Plain Sight" (Nutritional Deficiency Diseases). View the information on my website and the other blogs and make the most emotionally, physically and financially rewarding decision you will ever make by joining Team Revolution Youngevity.  We make sure everyone of our team members get all the help and guidance they need to be successful.  Feel free to email me personally if you have any questions or concerns and I will do my best to assist.  It is a truly revolutionary product that is saving lives.  Now that we've put "The Great Cholesterol Myth" to rest; join me with Youngevity, get wholesale prices, and save 30% off purchases.
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Sunday, August 4, 2013

The Power of Pollen: Natures Perfect Energy, Elite Athletes Secret Advantage, and Super Libido Booster All In One!

 



The benefits of pollen (bee, flower, or pine) as a super food, longevity aid, and overall performance enhancer are legendary.  These benefits are re-emerging into the consciences of people today due to current medical research that continue to verify the amazing attributes of this potent super food.  You will see that this natural substance makes gas station energy drinks look useless and unappealing.  Pollen is surely nature’s ultimate energy drink!  It is definitely something we should all include in our daily nutritional regimen.  I really think you would agree after examining the information provided below focusing on the benefits of Bee pollen and Pine pollen.



Bee pollen benefits anyone who consumes it:

There are so many bee pollen benefits, so much so that it is generally known as one of nature’s miracles and a super food in its own right. Why? Because it’s crammed full of enzymes, antioxidants, vitamins and minerals which are highly nutritious and aid the body in healing.

As an alkaline food, bee pollen benefits and balances the overall PH of your body. People agree that the bee pollen nutritional profile is one of the most complete in the world.

Antti Lananaki, the coach of the Finish track team that swept the Olympics in 1972, revealed, "most of our athletes take pollen food supplements. Our studies show it significantly improves their performance. There have been no negative results since we have been supplying pollen to our athletes." Bee pollen studies done in Britain by the British Sports Council recorded increases in strength as much as 40% to 50% in those taking bee pollen. The British Royal Society has even reported height increases in adults who regularly take bee pollen granules!

Over forty bee pollen studies have confirmed bee pollen to be safe to consume and that it even has therapeutic effects. Bee pollen benefits your body virtually instantly. From the moment you swallow it, the bee pollen granules begin to pass through the lining of your stomach into your blood stream. Within two hours it can even be found in your cerebrospinal fluid! All of these bee pollen facts make it a highly desirable, if not mandatory addition to anyone's diet for longevity.

Athlete's aren't the only ones who get amazing benefits of taking bee pollen granules. It has been found that bee pollen benefits the following medical conditions and has been used by a variety of health professionals to successfully treat them:

~Acne
~Allergies
~Anemia
~Asthma
~Bronchitis
~Constipation
~Colitis
~Obesity
~Relief of type 2 diabetes symptoms
~Sinusitis
~Wrinkles (due to the whole body anti-aging effect)



 

Pine pollen powder benefits all living things by being the most potent plant source of testosterone known.

Pine pollen powder's claim to fame is the potent androgenic effect it has on the body. It contains bio-available androstenedione, testosterone, DHEA (dehydroepiandrosterone), androsterone and a wide variety of other steroidal type substances (which unlike synthetic steroids you hear about in the news, are perfectly safe)! These anabolic compounds help maintain and increase muscle mass, keep the skin smooth and tight, maintain a healthy libido, optimize tissue regeneration, optimize breast health in women and testicular and prostate health in men, aid in the excretion of excess estrogens and speed up the metabolism to help burn off excess fat.

Women in Asia discovered that pine pollen benefits overall skin health and smoothness through many of the same avenues mentioned in the paragraphs above. Androgens are the promoters of youth. Collagen and elastin (which make up the underlying matrix of the skin) are stabilized and kept from degrading which is the cause of wrinkles.

Traditional properties:

~Androgenic (stimulates anabolic endocrine activity)
~Nutritive/Tonic (Western/Asian herbalism terms for herbal adaptogens, meaning it has no toxicity over long term use)
~Aphrodisiac (promotes a healthy and high libido)
~Lung tonic (boosts the immune system and beautifies the skin which are both controlled by the Lung organ system in Asian medicine)
~Kidney tonic (very rejuvenative to the brain, hair, bones and endocrine system which are controlled by the Kidney organ system in Asian medicine)
~Liver tonic (stimulates liver regeneration and regulates bile secretion which are controlled by the Liver organ system in Asian medicine)
~Heart tonic (increases cardiovascular endurance, raises blood levels of Superoxide Dismutase and lowers cholesterol)
~Spleen tonic (Nourishes the muscles and increases metabolism which are both governed by the Spleen organ system in Asian medicine)



Pollen Burst is the world's first energy drink powered by hypoallergenic pollen.

Featuring vitamin D and the powerful antioxidant superoxide dismutase (SOD) (perhaps the most powerful and crucial antioxidant the body makes), this great-tasting natural orange-flavored drink helps fight cellular damage from free radicals, toxins, and other environmental stresses.



 


Pollen Burst is easily on of my favorite Youngevity products. I know it serves as a powerful energy drink, but my primary reason for drinking it daily is that I really believe in the antioxidant activity of its signature ingredient superoxide dismutase or S.O.D. We hear of antioxidants all the time, from Vitamin C to Grape Seed extract. Most of us are pretty familiar with the fact that antioxidants are those nutrients that neutralize free radicals, or stress (from physical/mental activity), in the body. If you leave these free radicals in your system, they behave like acid, and acid that can eat away at everything from soft tissue, to bone, to even break through cells and break down DNA. All in all, free radicals are NOT something you want sitting around your system. Most people also do not realize that most antioxidants, all but four, actually, are called Secondary Antioxidants. Vitamins, fruit extracts, etc. are secondary antioxidants—they are not the body’s primary defense mechanisms against stress. Although they are quite powerful, they do not compare to primary antioxidant nutrients such as S.O.D. S.O.D. is part of a 3 nutrient set that includes glutathione, glutathione peroxidase, and catalase. The unique characteristic of these primary antioxidants is that they have the ability to be “recycled”: once they attack a free radical they can keep on going “living to fight another day”. They can destroy thousands of free radicals, while secondary antioxidants can only fight only one free radical. Pollen Burst contains a set of secondary antioxidants that help to also spur energy systems in the body. But it also has the most powerful antioxidant S.O.D to help neutralize stress during and after activity. To me, this is a perfect combination of recovery power while at the same stimulating energy systems to get optimal performance during exercise and workouts. With all the energy drinks on the market that are filled with sugars and caffeine, Pollen Burst offers the athlete a very complete set of nutrients at levels that help to stimulate activity but cause none of the crashing, edginess, or anxiety, THEN still goes a step…actually a LEAP further by providing the recovery nutrients to help you rebuild and repair.







Friday, August 2, 2013

The Secret To Eternal Youth Found In A Mineral That Prevents Aneurysms



Hey guys, I may have found the secret to eternal youth, the fountain of youth, in a mineral that also prevents aneurysms.  Check this out. When we think of countering the effects of aging, certain things come to mind including, disguising gray hair, applying special creams, face lifts, Botox and other cosmetic surgeries.  The problem with those solutions is that they are not real solutions at all.  It’s like removing the check engine light from a car rather than dealing with the problem that the light is signifying.  We use superficial procedures that can only temporarily disguise the external indications of an internal problem that remains unaddressed.  Once these procedures wear off more gray hair appears, our skin falls down like an Irish bulldog, and we get that much closer to suffering the more serious effects of the real deadly underlining issue.  The likely culprit’s name is Copper Deficiency and its deadly path leads to Aneurysms.    

What is an Aneurysm? 
An aneurysm is an abnormal, weak spot on a blood vessel that causes an outward bulging or ballooning of the arterial wall. These weak spots can involve all walls of the blood vessel. An aneurysm can affect any vessel in the body but only those in the head can cause a serious medical condition, a hemorrhagic stroke when they rupture, which can lead to brain damage and death.
The annual incidence of aneurysmal subarachnoid hemorrhage (brain Aneurysms) in the U.S. exceeds 30,000 people. Ten to 15 percent of these patients will die before reaching the hospital and over 50 percent will die within the first thirty days after rupture. Of those who survive, about half suffer some permanent neurological deficit.
The truth is that we don’t have to be subject to this deadly killer.  Believe it or not, turkeys overcame   aneurysms back in 1957!  Turkeys fear Thanksgiving and Christmas, but they no longer fear aneurysms.  Check this out!

The Turkey Study:
In a study conducted in 1957, 250,000 turkeys were put on a complete turkey pellet regiment in an attempt to have them ready for market around the same time.  Within the first 13 weeks half of them died.  Farmers gathered up the dead turkeys and took them to the State Diagnostic Lab to ascertain the cause of these deaths.  They later found out that every one of them died from a ruptured aortic aneurysm.  One of the clever pathologists reportedly said “That’s got to be due to a copper deficiency, because copper is required to manufacture the elastic fibers of arteries and skin and other tissues.   A copper deficiency causes a breakdown in the elastic fibers in our arteries; the internal pressure, even normal blood pressure, will cause the artery to burst.  As a result of these findings they doubled the amount of copper in the turkey pellets. The next year they raised 500,000 turkeys without losing a single one to a ruptured aneurysm. They went from a 50% loss to a 0% loss just by adding a little copper to the pellets.  They figured that maybe the same thing is true for humans; so in 1958 they began looking at copper deficiency in various species of animals and humans and here’s what they found out.

The very first symptom of copper deficiency in humans is white, gray and silver hair. Copper is required as a co-factor to manufacture hair pigment, regardless of whether your hair is red, blonde, brown or black.  If you are coloring your hair, you are just treating the symptoms.  Colloidal copper is in order here.  If the cooper deficiency is ignored it results a breakdown in the elastic fibers of your skin, and you begin getting crows’ feet around the corners of your eyes and mouth.  Also parts of your anatomy begin to sag, and plastic surgeons offer to make you look 20 years younger for $10,000. Truth is you don’t need a face-life, booby-lift, tummy-tuck, or a butt-lift.   All you need is some colloidal copper and everything will come back up to its youthful position naturally.  Those elastic fibers tighten right up. 
If the first sets of signs are ignored; the next thing that happens is a breakdown in your elastic fibers in the large veins of your legs causing varicose veins. After that comes a breakdown in the large veins of your exhaust pipe causing hemorrhoids. So if you have hemorrhoids, varicose veins, things that sag, wrinkles, white, gray or silver hair, the odds are you have aneurysms developing internally somewhere.  Don’t die suddenly of a ruptured aneurysm when your body has been warning you for 10, 20, 30 years. Take real action early.

 
Albert Einstein died of a ruptured aortic aneurysm at 68 years old.  What color was his hair? He was famous for wild, white hair, wasn’t he? Now you would like to think that people who win the Nobel Prize in Medicine at least live to be 75.5. Nope, and that is because they are trained and believe that they can get everything they need from the “four food groups”.  That is a false paradigm that I disgusted in a previous blog.  That false belief is our true number one killer.

Our athletes are at an even higher risk of deficiency disease and I’ll tell you why.  Most serious athletes sweat more in 5 years than couch potatoes do in 70 years!  This is important because when we sweat, we don’t just sweat out potassium and Gatorade, we sweat out all 60 essential minerals.  If you sweat out all you’re Selenium and don’t replace it by supplementation, you’re at high risk of a heart attack. Sweat out all your copper and don’t replace it; you’re at high risk of developing an aneurysm and dying suddenly of a ruptured aneurysm.  Sweat out all your chromium and vanadium and don’t replace it, you’re at high risk of diabetes. Sweat out all your calcium and magnesium, boron and zinc, and sulphur, and other minerals that are required for cartilage, ligaments, tendons, connective tissue, bone, you’re going to get a joint/bone injury.  We see it all the time, just think about it.  Remember that Kevin Ware kid from the Louisville basketball team whose leg broke in a gruesome fashion on national television during what appeared to be a typical no contact rebound?  Bones are not supposed to break like that on a 19-20 year old strong athletic kid.  I believe he really could have used some calcium and I hope he’s getting it now to help he return to the game he loves. For the sake of sensitivities I will not show the actual leg break here, but you can look it up for yourself.

 

The bottom line is that we all need to supplement.  We are not doomed to deficiency disease or pre-mature ageing as long as we understand that the foods we buy at the grocery store and restaurants are not sufficient and proper supplementation is a must in our soil depleted world.  Below are the products I take and recommend to anyone that wants to avoid the issues spoken of above and enjoy a vibrant life in a healthy body designed to perform at a high level for many years to come. Put down the Gatorade and grab some Rebound athletes, put down that just for men guys, and ladies forget about Botox and cosmetic surgeries. You can get all the colloidal copper you need in the Healthy Start Pak shown below. Just slick on what you want. The natural way is the best way!      
 

Rebound fx™ Citrus Punch is a high-powered alternative to the high-sodium, high carbohydrate sports drinks used by others! Supplying quick sustained energy while offering a balance of antioxidants, natural herbs, and the minerals that must be replenished in order for the body to function at optimal levels!
Rebound fx™ Citrus Punch is endorsed and promoted by former NBA All-Star Theo Ratliff BENEFITS: Promotes healthy exercise
Supports optimal well-being
Supports cardiovascular health
Supports the immune system
Boosts energy and stamina

 
 
 

The Healthy Start Pak - what every body needs! At Youngevity, we've scoured the globe to find the best sources for all 90 essential nutrients, and then combined them with the antioxidant power of 115 super juices, and put it all into a simple supplement system called the Healthy Start Pak. Backed by 40 years of science and millions of dollars in research, we use state of the art manufacturing to produce a highly absorbable and easy to take addition to your daily routine. The Healthy Start Pack is at the very center of Youngevity's commitment to give every body what it needs every day. We call it 90 for Life!